Are you in the final stretch of your pregnancy? You’re so close! The third trimester is an exhilarating (and maybe a tad overwhelming) time as you prepare for your baby’s grand entrance.
This comprehensive third trimester pregnancy checklist will guide you through everything from packing your hospital bag to setting up the perfect nursery. Let’s get you ready to welcome your little one with open arms and a well-prepared home.
Pack Your Hospital Bag
First things first, let’s get that hospital bag ready. Trust me, you don’t want to be scrambling at the last minute when contractions hit. Here’s what you need to include:
- Essential items for mom during labor and delivery: Comfortable pajamas, slippers, grippy socks and a robe are must-haves.
- Must-haves for baby’s first days: Pack a Hatch sound machine, few onesies, socks, and a coming-home outfit. Oh, and diapers!
- Comfort items: Your own pillow, a cozy blanket, portable fan, going-home outfit, postpartum care kit and some relaxing music can make a world of difference.
- Important documents and paperwork: Birth plan, insurance cards, and hospital pre-registration forms should all be ready to go.
- Snacks and entertainment for long labor hours: Energy bars, iPad or tablet, at least 10 ft long phone charger, headphones for music to relax.
Prepare the Nursery
Now, let’s talk about creating the perfect little nest for your newborn. Nesting during pregnancy is real, folks, and it’s time to channel that energy into setting up the nursery.
- Setting up the crib and ensuring safety standards: Make sure your crib meets all current safety regulations. No drop-sides, please!
- Organizing baby clothes and essentials: Sort those adorable onesies by size and have a few outfits ready for those first weeks. I love these drawer dividers and bluetooth label maker to keep sizes in order.
- Stocking up on diapers and wipes: Start your diaper stockpile now. You’ll be surprised how quickly you’ll go through them.
- Creating a comfortable feeding area: Whether you’re planning to breastfeed or bottle-feed, set up a cozy corner with a comfortable chair and good lighting.
- Installing baby monitors and safety equipment: Get that baby monitor set up and start baby-proofing early. You’ll be thankful once your little one starts moving.
Finalize Your Birth Plan
Your birth plan is your roadmap for the big day. Even if labor and delivery doesn’t go the way you plan it to.
- Choosing your preferred delivery method: Whether you’re aiming for a natural birth or considering an epidural, make your wishes known.
- Discussing pain management options with your healthcare provider: From breathing techniques to medication, know your options.
- Deciding on cord blood banking: Research and decide if this is something you want to pursue.
- Planning for immediate postpartum care: Consider skin-to-skin contact and your preferences for those first moments with your baby.
- Considering your preferences for newborn procedures: Think about things like vitamin K shots and eye ointment. What is your stance on these options?
Attend Childbirth and Parenting Classes
Knowledge is power. Arm yourself with all the info you can get.
- Signing up for birthing classes: Learn about the stages of labor and coping techniques.
- Exploring breastfeeding workshops: If you’re planning to breastfeed, these can be incredibly helpful.
- Learning infant CPR and first aid: It’s a skill you hope you’ll never need, but it’s crucial to have.
- Joining new parent support groups: Connect with other parents-to-be. You’re all in this together!
- Consider classes on newborn care basics: From diaper changes to bathing, get some hands-on practice.
Stock Up on Postpartum Essentials
Let’s talk about you, mama. Postpartum recovery is no joke, so be prepared!
- Purchasing maternity pads and comfortable underwear: Trust me, comfort is key in those first weeks. I love the Frida Mom Disposable Underwear, Frida Mom Catch-All Pads and Frida Mom Peri-bottle (vaginal delivery). These helped in my recovery so much faster!
- Preparing soothing items for postpartum recovery: Dermoplast relief spray, cooling pads, and comfy pillows.
- Stocking up on breastfeeding supplies: Nursing bras, nipple cream, and breast pads should be on your list.
- Organizing easy-to-prepare meals and snacks: Your future sleep-deprived self will thank you for this!
- Setting up a postpartum care station at home: Keep everything you need within arm’s reach on wheeled utility cart.
Make Arrangements for Your Pets
Don’t forget about your furry family members!
- Finding a pet sitter or boarding facility: Have a plan for who will care for your pets during your hospital stay.
- Gradually introducing your pets to baby items: Let them get used to new smells and sounds before baby arrives.
- Preparing your home for pet and baby coexistence: Think about safe spaces for both your pet and your newborn.
- Scheduling vet check-ups before baby’s arrival: Ensure your pets are healthy and up-to-date on vaccinations.
- Creating a plan for pet care during your hospital stay: Make sure your pets will be well-cared for while you’re away.
Prep for Your Maternity Leave
Last but not least, let’s get your work life in order.
- Discussing leave plans with your employer: Make sure everyone’s on the same page about your maternity leave.
- Setting up out-of-office messages and handover notes: Make it easy for your colleagues while you’re away.
- Organizing your finances for the leave period: Budget for your time off and any unpaid leave.
- Planning for a gradual return to work (if applicable): Consider easing back into work life slowly.
- Researching childcare options for when you return: It’s never too early to start looking into daycare or nanny services.
Final Thoughts
As you work through this third trimester checklist, take time to relax, bond with your partner, and savor these last few weeks before your little one arrives. Maybe consider a maternity photoshoot or start a pregnancy journal to capture these precious moments.
Leave a Reply